The benefits of honey go beyond its great taste. Honey is a natural source of carbohydrates which provide strength and energy to our bodies, it is known for its effectiveness in instantly boosting the performance and endurance while reducing muscle fatigue in athletes.
The glucose in honey is absorbed by the body quickly, giving an immediate energy boost, while the fructose is absorbed more slowly providing sustained energy. Honey has also been found to keep levels of blood sugar fairly constant compared to other types of sugar.
So, to experience the amazing health benefits of honey take a spoon of honey to help you go the extra mile... |
Our Active Jarrah Honey,
Red Gum & York Gum
varietals are now available.
Visit London’s prestigious
Fortnum and Mason Food Hall
and Fine Food purveyors:
Macknade Fine Foods in Kent and
Maison Chaplais in Gloucestershire. |
Read our blog for the latest updates on happenings at the
Gum Tree Apiary
|